Crystal Schultz

Crystal Schultz is a Yogic Life Coach, Kundalini Yoga teacher, and host of the Conscious and Curious podcast. She guides women to awaken their sovereignty, authenticity, and inner authority so they can create lives and businesses that feel free, powerful, and aligned with their true essence. Rooted in her own journey of transformation she's grown from healing depression and anxiety while still a young mother, to entrepreneurship and spiritual awakening. Crystal blends ancient yogic wisdom with practical coaching tools to help women shed old stories, embody peace and joy, and rise into their truth and authenticity with confidence, strength, and balance.